Struggling with performance anxiety? Our counseling services provide effective anxiety therapy in Flower Mound, TX and Southlake, TX for teens and adults facing stress related to academics, sports, work, or public speaking. Learn how counseling for anxiety can help you build confidence, manage symptoms, and perform at your best with support tailored to high-achieving individuals in Flower Mound and Southlake, Texas.

Athletes face unique pressures both on and off the field, from performance expectations to balancing school, work, and personal life. At Pineapple Counseling, we provide specialized athlete mental health counseling in Flower Mound and Southlake, TX to support emotional well-being, improve focus, and build resilience. Our therapists help athletes manage stress, prevent burnout, and strengthen confidence so they can thrive in sports and in life.