Pre-Teen Counseling in Flower Mound and Southlake, TX
Pre-teen counseling is a type of therapy specifically designed to support children typically between the ages of 9 and 12, a period known as pre-adolescence or tween years. During this stage, kids go through significant emotional, cognitive, and physical changes as they prepare for adolescence. Counseling helps them cope with challenges, build resilience, and develop healthy emotional and social skills. We all know these years can be ROUGH, and setting them up with tools early can be crucial in helping the transition into Middle School.
Common Reasons for Pre-Teen Counseling:
Emotional challenges like anxiety, depression, anger, or low self-esteem
Family changes, such as divorce, separation, or a new sibling
Social issues, including bullying, peer pressure, or difficulty making friends
School-related stress, academic struggles, or behavioral issues
Grief and loss, such as the death of a loved one or pet
Identity development, including questions about self-image and growing independence
What Happens in Pre-Teen Counseling?
Counselors use age-appropriate techniques such as:
Talk therapy (modified to suit their maturity level)
Art or music therapy
Cognitive-behavioral techniques to help them reframe negative thoughts
Skill-building in areas like communication, emotion regulation, and problem-solving
Benefits of Pre-Teen Counseling:
Improved emotional awareness and coping skills
Stronger self-esteem and confidence
Better relationships with peers and family
Tools to navigate the transition to adolescence
Pre-teen counseling is often collaborative, involving parents or caregivers to ensure the child is supported both in and out of sessions. Pineapple Counseling has several thearpists in Flower Mound and Southlake, TX who specialize in Pre-Teen Counseling. Reach out for more information!